Irmgards 3 Cs Super Soup 119 cals bowl at 437 ml bowl
Irmgards 3 Cs Super Soup 119 cals bowl at 437 ml bowl

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, irmgards 3 cs super soup 119 cals bowl at 437 ml bowl. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

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To begin with this particular recipe, we must first prepare a few components. You can cook irmgards 3 cs super soup 119 cals bowl at 437 ml bowl using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Irmgards 3 Cs Super Soup 119 cals bowl at 437 ml bowl:
  1. Take 404 grams Celeriac peeled & cubed
  2. Make ready 380 grams carrots peeled & cubed
  3. Get 111 grams red onion peeled & sliced
  4. Make ready 800 ml cold water
  5. Make ready 1 knorr veg cube or equiv to 5 cals
  6. Get 1/2 tsp onion powder
  7. Get 1/2 tsp garlic powder
  8. Get 1 bit black pepper
  9. Make ready 150 ml blue dragon reduced fat coconut milk

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Instructions to make Irmgards 3 Cs Super Soup 119 cals bowl at 437 ml bowl:
  1. Add vegetables to a pan or slow cooker. I used an 8 in 1 and set at 140°
  2. Pour on water, crumble stock cube & add spices. Stir, lid and cook on medium for about 30+ minutes until veg is soft.
  3. When veg is soft use a stick blender being careful & blend until smooth.
  4. Add coconut milk & blend in.
  5. Divide into dishes or put into containers, cool, lid and keep in the fridge for 4-5 days.
  6. Enjoy 💋

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