Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, vegetable beans. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Vegetable Beans is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Vegetable Beans is something which I have loved my entire life. They’re fine and they look fantastic.
Like vegetables, beans are full of fiber, vitamins, minerals, and phytonutrients that promote your health. A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. A wide variety of vegetable bean options are available to you, such as drying process, processing type, and cultivation type. Beans are highly perishable and are sensitive to ethylene.
To get started with this particular recipe, we must prepare a few ingredients. You can have vegetable beans using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Vegetable Beans:
- Get 2 cups black eyed beans
- Take 1 tsp ginger and garlic paste
- Take Blended onion and pepper
- Get 1 tbsp crayfish powder
- Take Dry fish
- Take cubes Seasoning
- Make ready 1 tsp salt
- Make ready 1 1/2 tsp curry powder
- Make ready Spinach
- Prepare 1 cooking spoon palm oil
- Get 1/2 cooking spoon veg oil
- Get Water as required
- Prepare 1 medium sized sweet potato diced
- Get 1 tsp black pepper
- Make ready 1 tsp calaba nutmeg (gyadar kamshi)
Beans are often mistaken as being a vegetable serving, but they are actually legumes. In terms of protein, beans are at the top of the list of legumes. See more ideas about Food recipes, Beans and Food. Download Vegetable beans stock vectors at the best vector graphic agency with millions of premium high quality, royalty-free stock vectors, illustrations and cliparts at reasonable prices.
Instructions to make Vegetable Beans:
- Pick dirt from beans wash and soak in hot water for 10min. Heat oil in cooking pot, add sliced onions and stir fry, add ginger and garlic paste fry till aroma add blended pepper mix, spices and cover with water
- Add crayfish powder, seasoning cubes, salt, wash and de-boned dry fish and add the soaked beans. Cook till tender
- Add your washed diced potatoes when beans is soft and tender
- Add spinach when potato is soft and the beans cooked and simmer for 2min
- Serve and enjoy. Can be eaten with bread, rice, pasta or yam and also like that.
- Note; addition of potato is optional. I added it coz its a leftover and about to get spoilt.
See more ideas about Food recipes, Beans and Food. Download Vegetable beans stock vectors at the best vector graphic agency with millions of premium high quality, royalty-free stock vectors, illustrations and cliparts at reasonable prices. Any plant sourced as edible food is considered a vegetable and in culinary terms it will be called a vegetable. Botanically speaking it's a legume, which is a type of seed, which is a specific. Find bean seeds for bush beans, filet beans, lima beans, string beans, soybeans, pole beans and organic beans with a variety of colors & flavors at Burpee.
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