Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, sweet potatoes. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Sweet Potatoes is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Sweet Potatoes is something that I have loved my whole life.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes are one of the best, long-lasting foods you can buy right now. Stored correctly, they can last months in your kitchen and are also super-versatile.
To get started with this particular recipe, we have to prepare a few ingredients. You can have sweet potatoes using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sweet Potatoes:
- Make ready Potatoes
- Get Salt
- Make ready Oil for frying
- Make ready Tomatoes paste
- Take Spices
- Make ready Scotch bonnet
- Prepare Onion
- Get Curry
- Make ready Ginger/garlic
- Make ready cube Season
Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried. Sweet potatoes are usually orange but also found in other colors, such as white. Eat sweet potatoes all day long with our easy recipes for breakfast, lunch, and dinner.
Instructions to make Sweet Potatoes:
- Peel and slice your potatoes into desire shape then Wash and sprinkle some salt
- Heat oil on frying pan and fry your sweet potatoes till it ready
- For the stew; heat oil in a pan/pot. Slice in some onion, add your ginger and garlic paste. Stir fry till fragnant. Add your crushed pepper and onion mixture and stir fry. Add in your tomato paste and fry very well. Sprinkle curry powder and mixed spice pwdr. Mix in and add your stock or water. Finally, add your seasonings and salt to taste. Cover and let simmer for some minute. Serve with fried sweet potatoes
Sweet potatoes are usually orange but also found in other colors, such as white. Eat sweet potatoes all day long with our easy recipes for breakfast, lunch, and dinner. This is how you eat sweet potatoes for breakfast, lunch, and dinner. FARM FRESH SWEET POTATOES Harvesting & Cooking Sakkaravalli Kilangu Kuzhi Paniyaram Recipe Cooking.
So that is going to wrap this up for this special food sweet potatoes recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
