Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, avial -mixed vegetables in curried coconut sauce (side dish)-south indian style. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Coarsely grind coconut and green chillies. Seasonal Vegetables in easy spiced Coconut sauce without curd. Avial is a popular Veggie dish served as a side during celebrations or served with rice or flatbreads for everyday meals. Avial - Kerala Mixed Vegetable Curry with Coconut and Yogurt Sauce - A Kerala Sadya Recipe elephants and the coconut trees: Avial / Aviyal- Palakkad style.
AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style is one of the most well liked of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have avial -mixed vegetables in curried coconut sauce (side dish)-south indian style using 28 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:
- Make ready 1 tbsp vegetable oil (preferably coconut oil)
- Make ready 1 tsp mustard seeds
- Get 1 tsp Fennel seeds
- Get 1 tsp asafetida
- Prepare 1/4 cup curry leaves
- Make ready 1 cup chopped red onions
- Prepare 1 tbsp crushed garlic
- Take 1 medium sized potato, diced
- Make ready 1 cup frozen pea carrot mix
- Take 1 cup frozen lima beans
- Make ready 1/2 cup frozen Elephant Foot Yam (Senai kizhangu in Tamil)
- Prepare 2 Tarrow root (Sepankizhangu in Tamil), steam cooked and diced
- Take 1 medium sized sweet potato, steam cooked and diced
- Make ready 1 tbs curry powder
- Make ready 1/2 tsp turmeric powder
- Prepare Coconut paste:
- Make ready 1/2 c fresh coconut pieces
- Make ready 1 tbsp channa dhal
- Get 1 tbsp urud dhal
- Make ready 1 tbsp coriander seeds
- Take 1/4 c cashews
- Take 1 inch ginger
- Take 1-2 green chilies
- Prepare 1 tsp freshly grated nutmeg
- Make ready 2 cup yogurt
- Get to taste Salt
- Take 1 cup chopped cilantro
- Take 1 cup roasted cashew nuts
In central and northern parts of Kerala, yogurt is used as souring agent , while in southern parts. Aviyal or Avial is a medley of hardy vegetables in a coconut gravy. Its common in Kerala, Tamil and Udupi cuisine. Among the vegetables used this dish are.
Instructions to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:
- Heat Oil in a heavy saucepan over medium heat, about a minute. Pop mustard and fennel seeds in the hot oil, about a minute. Add asafetida, chilies, and curry leaves; sauté onion until onion gets soft, about 3-4 minutes.
- Add garlic and potato; continue cooking over medium heat with the saucepan covered, about 5 minutes. Stir in frozen vegetables, about five minutes. Add steam cooked vegetables. Add 4 cups water; continue cooking over medium heat with the sauce pan covered-about 5 minutes. Stir in curry and turmeric powder.
- Coconut paste: - Dry roast dhal, coriander, cashews and coconut over medium heat in a skillet-about 2- minutes. Blend them together with water to make a smooth paste. Add the paste to the cooked vegetables. Mix well
- Add coconut milk; bring it to boil over medium heat, about 6minutes. Add nutmeg. Turn the heat off. Cool to room temperature. - Add yogurt. Salt to taste. Garnish with cilantro and cashews. Serve at room temperature. - Serve this tasty nutritious dish with pongal
Its common in Kerala, Tamil and Udupi cuisine. Among the vegetables used this dish are. And a sprig of curry leaves. Once you are happy remove from the flame and add whisked. Meanwhile, place the shallots, ginger and coconut (complete with its soaking liquid) into a blender.
So that’s going to wrap this up with this exceptional food avial -mixed vegetables in curried coconut sauce (side dish)-south indian style recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
