Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, yellow moong sambar. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Sambar recipe made with moong dal. Very light recipe which is I added carrots, brinjal and yellow pumpkin today. You can add whatever you have in your fridge. South Indian style protein rich yellow mung dal Sambar.
Yellow Moong sambar is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Yellow Moong sambar is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook yellow moong sambar using 19 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Yellow Moong sambar:
- Get 1/4 cup - yellow moong dal
- Make ready 1/2 - medium size tomato chopped
- Get 2 - slit green chilli
- Prepare 1 - sweet potato chopped
- Make ready 1/4 tsp - turmeric powder
- Take 1/4 tsp - grated ginger
- Prepare 1 tsp - red chilli powder
- Prepare 1 tsp - fenugreek seeds
- Get 1 tbs - coriander seed powder
- Get Small lemon size - tamarind
- Get For tadka :
- Take 1 tbs - oil
- Get 1/2 tbs - mustard seeds
- Prepare 1 tsp - cumin seeds
- Get 2-3 - red chilli
- Get 1/4 tsp - asafoetida
- Prepare 1 tbs - curry leaves
- Take 1/2 - chopped onion (optional)
- Prepare 1 tbs - finely chopped coriander leaves for garnishing
Yellow moong dal sambar is extremely light and easy to digest. Moongdal is good source of protein and dietary fiber. Moongdal is also rich in iron & pottasium. Pasi paruppu sambar, moong dal sambar, Yellow moong Sambar recipe.
Instructions to make Yellow Moong sambar:
- Rinse the moong dal well. Cook the moong dal with pinch of turmeric powder and fenugreek seeds, grated ginger and 1/2 cup water in pressure cooker for 2 whistle.
- Switch off the gas.
- Meanwhile chopped the vegetables well. Soaked the tamarind in hot water for 10 minutes. And extract the juice.
- Now smashed the moong dal. Add red chilli powder and coriander seed powder. Mix well. Add chopped sweet potato, tomato and green chilli. Add tamarind juice and 1 cup water.
- Then add salt, jaggery. Mix all ingredients together. You can add the vegetables of your choice and whatever available in the fridge.
- And again cook in pressure cooker for 1 whistle. Immediately switch off the gas. Allow the cooker to release the pressure.
- Open the cooker. Add water if required to adgust the consistency. Now heat the oil in a small pan. Add mustard seeds, cumin seeds, asafoetida, red chillies, curry leaves.
- Switch off the gas. Add tadka to the dal. Mix well. Boil dal for 2 minutes.
- Garnish with chopped coriander leaves. Moong dal sambar is ready to serve. You can serve it with rice, idly, dosa or vada.
Moongdal is also rich in iron & pottasium. Pasi paruppu sambar, moong dal sambar, Yellow moong Sambar recipe. Sambar recipe made with moong dal. Very light recipe which is easy to digest. Tiffin sambar recipe - one of the best sambar recipes for tiffins like idli, dosa, pongal.
So that’s going to wrap this up with this exceptional food yellow moong sambar recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
