Roasted cauliflower and paneer "curry"
Roasted cauliflower and paneer "curry"

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, roasted cauliflower and paneer "curry". It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

We used the roasted cauliflower recipe from our roasted cauliflower wraps. By making a double batch of the cauliflower, you can This recipe came from trying to use up the leftovers in the fridge. It's a delicious way to use up a head of cauliflower, and it's an easy way to meal prep for the week. This simple paneer and cauliflower curry is spiced with warming turmeric and ginger.

Roasted cauliflower and paneer "curry" is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Roasted cauliflower and paneer "curry" is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have roasted cauliflower and paneer "curry" using 16 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Roasted cauliflower and paneer "curry":
  1. Take Half a head of cauliflower
  2. Prepare 5 garlic cloves, peeled
  3. Prepare 2 tablespoons olive oil or sesame oil
  4. Make ready 2 red onions
  5. Prepare inch cube root ginger
  6. Make ready 1 red chilli
  7. Get 1 heaped teaspoon of Nigella seeds
  8. Make ready 1 heaped teaspoon cumin
  9. Get 1 teaspoon turmeric
  10. Take 1 teaspoon cayenne pepper
  11. Make ready 1 tin chopped tomatoes
  12. Prepare half tin chickpeas
  13. Get half cup frozen peas
  14. Make ready 100 g fresh spinach (could use frozen)
  15. Take 110 g (half a pack) paneer (Indian cheese)
  16. Get salt

Try this simple, melt-in-your-mouth, roasted spicy cauliflower, with just a hint of curry. Perfect as a vegan side dish or even as a quick and easy main dish. Add cauliflower and toss until well coated. Place in a single layer in the prepared baking sheet.

Instructions to make Roasted cauliflower and paneer "curry":
  1. Heat the oven to 200˚c. Cut the cauliflower into small florets and lightly toss in 1 tablespoon of the olive oil.
  2. Put in a roasting dish and cook in the preheated oven for approx 30 - 40 minutes, depending on how crisp you like it. Remember not to overcook it as it needs some bite to stay together in the finished dish.
  3. Whilst your cauliflower is cooking, add half a tablespoon of oil to a pan and fry your onions, ginger and chilli for 5 minutes to release the flavour.
  4. Add the dry spices to the pan and continue to fry for a minute or so longer.
  5. Add the drained chickpeas to the pan, coat in the spice mixture and then add the tomatoes. Simmer on a low/medium heat for approx. 10-15 minutes until slightly reduced.
  6. Heat the remaining olive oil on a small non-stick frying pan and cook the paneer over a medium to high heat until crisp and lightly brown. This should take about 5 minutes. Remember to keep stirring every minute or so to stop it form catching. (If you like really crispy paneer, you can coat it in some cornflour or semolina beforehand.)
  7. Whilst the paneer is cooking, add the roasted cauliflower and garlic, peas and spinach to the sauce and cook for 5 minutes until the peas and spinach are cooked through.
  8. Once your paneer is cooked, add it to the cauliflower and sauce and serve in warm bowls. This makes a great meat-free main meal but is also lovely as a side dish served with chicken tikka or pan fried spicy salmon.

Add cauliflower and toss until well coated. Place in a single layer in the prepared baking sheet. This mouth-watering recipe is vibrant and slightly spicy. It can be enjoyed as a side dish or added to soups, curries, and Wash and pat dry cauliflower. Remove stem from cauliflower and break apart or cut into bite-sized pieces.

So that is going to wrap this up with this special food roasted cauliflower and paneer "curry" recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!