Macrobiotic Diet - Spring Onion Tofu Hamburger Patties
Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, macrobiotic diet - spring onion tofu hamburger patties. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties. Tofu•Onion•Salt•White sesame paste•Soy milk•Curry powder•Soy sauce•Panko. Meat-Free and Healthy Tofu Hamburger Patties. blocks Firm tofu•Fresh hijiki seaweed•Ginger (beni-shouga red pickled ginger or gari sushi ginger)•cm. Mabo tofu, a tofu and vegetable stew with a gravy sauce, is one of the most popular homecooked dishes in Japan.

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook macrobiotic diet - spring onion tofu hamburger patties using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
  1. Take 150 grams Tofu
  2. Get 200 grams Onion
  3. Take 1/2 tsp Salt
  4. Prepare 1/2 tsp White sesame paste
  5. Make ready 1 Soy milk
  6. Prepare 1/8 tsp Curry powder
  7. Prepare 1 Soy sauce
  8. Prepare 100 ml Panko
  9. Prepare 1 Olive oil
  10. Prepare 1 tbsp each Ketchup, Japanese Worcestershire-style sauce
  11. Make ready 1 Tofu mayonnaise

Benefits of a Macrobiotic Diet for Diabetes. Adding tofu to the burger in this recipe achieves this without the need for breadcrumbs, and the Combine the tofu with remaining hamburger ingredients, seasoning well with salt and pepper. Squeeze out excess moisture from daikon. Top hamburgers with the daikon, spring onion and.

Instructions to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
  1. Drain excess water from the tofu.
  2. Finely mince the onion and sauté with olive oil.
  3. Add salt, soy sauce and white sesame paste to the onion. Turn off the heat when it's mixed.
  4. Put the tofu in a bowl and mash with a fork.
  5. Add the onion, panko and curry powder to the tofu. Then add an appropriate amount of soy milk and mix together. Form into 4 balls.
  6. Heat the olive oil in a frying pan, and fry the tofu hamburgers until both sides have browned.
  7. Mix Japanese Worcestershire-style sauce with ketchup and pour it over the hamburgers.

Squeeze out excess moisture from daikon. Top hamburgers with the daikon, spring onion and. Hamburger patties with onions and Brussels sprouts. Shred the onion coarsely or chop finely. Place in a bowl and add the ground meat and spices.

So that’s going to wrap it up for this exceptional food macrobiotic diet - spring onion tofu hamburger patties recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!