Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, broccoli & tofu chinese ankake!. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Broccoli & Tofu Chinese Ankake! is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Broccoli & Tofu Chinese Ankake! is something which I have loved my whole life.
Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk. Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. It's closely related to cabbage, Brussels sprouts, kale and cauliflower.
To get started with this particular recipe, we must first prepare a few components. You can cook broccoli & tofu chinese ankake! using 5 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli & Tofu Chinese Ankake!:
- Make ready 1 head Broccoli
- Prepare 1 block Silken tofu
- Get 1 Katakuriko
- Get 1 tsp Chicken soup stock granules
- Make ready 1 tbsp Oyster sauce
Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Discover what makes broccoli so healthy, from fibre to vitamins and minerals. We share the most nutritious ways to cook it in healthy broccoli recipes.
Steps to make Broccoli & Tofu Chinese Ankake!:
- Cut the broccoli into bite-sized pieces. Cut the stalk into easy-to-eat pieces as well, and lightly boil (about 2 minutes).
- Cut the tofu into bite-sized pieces and coat with katakuriko.
- Combine the sesame oil and vegetable oil to get 3 tablespoons and heat in a frying pan. Fry the tofu until browned.
- Add 300 ml of water and bring to a boil. Then add the chicken soup stock and oyster sauce to season it. If the sauce doesn't become thick enough, add some katakuriko mixed with water to adjust.
- Place the broccoli on a plate and pour the Chinese-style ankake sauce on top.
Discover what makes broccoli so healthy, from fibre to vitamins and minerals. We share the most nutritious ways to cook it in healthy broccoli recipes. Broccoli is a cruciferous vegetable rich in nutrients. Possible health benefits include lowering cancer risk and boosting the immune system. Learn more about the health benefits of broccoli here.
So that’s going to wrap it up with this exceptional food broccoli & tofu chinese ankake! recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
