Delicious Recipe

Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy sweet and sour pork made without deep frying. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Healthy Sweet and Sour Pork Made Without Deep Frying is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Healthy Sweet and Sour Pork Made Without Deep Frying is something that I have loved my entire life. They’re nice and they look fantastic.

This sweet and sour pork recipe was requested by my good friend. I order this a lot in restaurants, but I have never tried making it. Restaurant-style crispy juicy sweet and sour chicken without deep frying or a wok! After all, pork is more of a staple meat for Chinese people than chicken.

To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy sweet and sour pork made without deep frying using 27 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to make Healthy Sweet and Sour Pork Made Without Deep Frying:

1. Take 150 grams Pork tenderloin
2. Take 1/2 Onion
3. Prepare 1/4 Carrot
4. Prepare 60 grams Bamboo shoot (boiled) １ Dried shiitake (rehydrated)
5. Take 1 large Green peppers
6. Get 1/4 Red pepper
7. Take 1 Pineapple (canned)
8. Prepare For the marinade:
9. Get 1 dash 〇 Juice from grated ginger
10. Prepare 2 tsp 〇 Sake
11. Make ready 1 pinch 〇 Pepper
12. Get 1 tsp 〇 Soy sauce
13. Prepare 1/2 tsp 〇 Vegetable oil
14. Make ready 2 tbsp Katakuriko (for coating)
15. Get Combined seasoning ingredients:
16. Prepare 2 1/2 tbsp ● Ketchup
17. Prepare 1 1/2 tbsp ● Soy sauce
18. Get 1 tbsp ● Sake
19. Make ready 1 tbsp ● Mirin
20. Get 1/3 tsp ● Chinese soup stock (granules)
21. Take 1 1/2 tbsp ● Sugar
22. Get 1 dash ● Pepper
23. Make ready 3 tbsp ● Vinegar
24. Get 2 tsp ● Katakuriko
25. Get 150 ml ● Water
26. Get 1 Salt (for boiling)
27. Take 1/2 tsp Vegetable oil (for frying)

This is an easy, healthier, just as delicious Put the pork in a ziplock bag or a bowl with corn starch to get that crispy coating without deep frying. With the right touch, corn starch and a hot oven can make. Healthier Sweet and Sour Pork With The Clever Carrot. This recipe for the classic Chinese sweet and sour pork is made healthier thanks to lean pork that's sautéed instead of deep-fried, and a naturally sweetened honey How can anyone cook without tongs?!

Instructions to make Healthy Sweet and Sour Pork Made Without Deep Frying:

1. Chop the pork into 2.5 cm cubes (about 1-1.5 cm thick). Combine the ❍ marinade ingredients and marinate the pork for about 15 minutes.
2. Roughly chop the green pepper, onion, bamboo shoot, and carrot. Chop the rehydrated shiitake mushroom and pineapple into 6-8 equal pieces.
3. Combine the ● seasoning ingredients. Adjust the taste before adding the katakuriko.
4. Boil the water, then add the salt (for boiling), and start by cooking the carrots.
5. When the carrots are almost cooked through (70%), add the shiitake and bamboo shoots and boil for 2-3 minutes.
6. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then soak in water to cool. This will fix the bright color of the green peppers.
7. Carefully drain the moisture from the marinated pork. Put the katakuriko in a plastic bag, add the pork, seal the bag and shake it up and down to evenly coat the pork.
8. Since you will be frying the pork without oil, lay a sheet of parchment paper in the frying pan. If the pork is thick, cover with a lid to cook (over low heat).
9. Once the pork cooks to a golden brown, turn them over to cook the other side. Remove the sheet once they cook through. Alternatively, if you're not concerned about calorie intake, deep fry the pork.
10. In the same frying pan, add vegetable oil, and sauté the onions. Since you'll be using just a little bit of the oil, they may stick to the pan, but try not to add extra oil at this point.
11. Once the onions are lightly cooked, add the boiled vegetables and seasoning ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
12. Once the soup comes to a boil, add the pork, mix, and then it's done.
13. Drizzle with plenty of the thick sauce.
14. [Another healthy Chinese dish] Mixed Fried Rice.
15. [Healthy Chinese recipe] Chinjao Rosu.
16. [Healthy Chinese recipe] Shrimp Simmered in Chili Sauce.
17. [Healthy Chinese recipe] Easy Shrimp Chili Mayonnaise with Sweet Chili Sauce.
18. [Healthy Chinese recipe] Mapo Tofu.
19. [Healthy Chinese recipe] Meatballs.

Healthier Sweet and Sour Pork With The Clever Carrot. This recipe for the classic Chinese sweet and sour pork is made healthier thanks to lean pork that's sautéed instead of deep-fried, and a naturally sweetened honey How can anyone cook without tongs?! I even use them to stir soup… Sweet and Sour Pork is a Cantonese dish. crispy outside and tender inside. You'll learn its history Deep frying is not healthy. I invented an alternative healthy way to make deep fried Chinese food: by baking.

So that is going to wrap this up with this exceptional food healthy sweet and sour pork made without deep frying recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!