Economical, Healthy and Easy Sweet and Sour Chicken
Economical, Healthy and Easy Sweet and Sour Chicken

Hello everybody, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, economical, healthy and easy sweet and sour chicken. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

This home-style sweet-and-sour chicken has a lighter, fresher-tasting sauce than typical restaurant versions. And starting with a whole chicken makes it economical as well. This is exactly like your favourite sweet and sour from the local down the road, but with fewer calories. Cut each chicken breast into eight or nine even pieces.

Economical, Healthy and Easy Sweet and Sour Chicken is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Economical, Healthy and Easy Sweet and Sour Chicken is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have economical, healthy and easy sweet and sour chicken using 16 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Economical, Healthy and Easy Sweet and Sour Chicken:
  1. Get 1 large breast Chicken breast
  2. Prepare Marinade:
  3. Take 1 see step 3 Sugar, sake, soy sauce, pepper, sesame oil (or vegetable oil)
  4. Get 3 tbsp ▲ Katakuriko
  5. Get 3 cm Carrot
  6. Take 2 small Green bell pepper
  7. Make ready 2 Shiitake mushrooms
  8. Take 1/2 medium Onion
  9. Make ready 1/2 Cooked bamboo shoot in water
  10. Get Flavor:
  11. Take 2 1/2 tbsp ★Sugar
  12. Prepare 2 tablepoons each ★ Ketchup, soy sauce, vnegar
  13. Make ready 2 tsp ★ Chinese soup stock
  14. Take 100 ml ★Water
  15. Get 1 tbsp + 2 tablespoons Katakuriko + Water
  16. Make ready 1 dash Salt and pepper

I chose to make this with Best and easiest sweet and sour chicken I have tried on this site! I made a few changes out of neccesity. I think that this Easy Sweet and Sour Chicken is one of the easiest recipes I've shared so far, but I must admit that it does require a fair bit of time to Totally! This Sweet and Sour Chicken certainly explodes with flavor.

Instructions to make Economical, Healthy and Easy Sweet and Sour Chicken:
  1. Remove the skin and open up the thicker parts to make it all the same thickness. Cover with plastic wrap use the handle of a knife or a rolling pin to pound the meat. Remove the plastic wrap and pierce with a fork.
  2. Cut into bite-sized pieces.
  3. Put the chicken into a plastic bag and add 1/4 teaspoon (about 2 pinches) of sugar, 1 tablespoon each of soy sauce and sake, and 1 teaspoon of oil. Rub the seasoning into the meat for about 1 minute. Marinate for 10 minutes.
  4. Meanwhile, cut the vegetables. Cut the onion in half horizontally and cut into 6-8 slices. Thinly slice the thicker part of the carrot into pieces of the same size as the onion.
  5. Cut the shiitake, green pepper, and bamboo shoot to the same size of the onion.
  6. Combine the ★ ingredients.
  7. Prepare the katakuriko slurry.
  8. Add the ▲ ingredients to the plastic bag from Step 2 and gently coat each piece of chicken evenly.
  9. Fry the chicken in a good amount of oil until browned and crisp, then transfer to a dish. (If there are some burned areas left in the frying pan, wipe or wash it clean).
  10. Add a little bit of oil to the frying pan from Step 9 and quickly saute the green peppers. When the peppers are coated well with oil, transfer to the same plate as the chicken. It's okay if they aren't completely cooked.
  11. Add some more oil to the frying pan and saute the onion and carrots. Add the shiitake and bamboo shoot and continue sautéing.
  12. Once the oil has coated the vegetables, add the ★ mixture and simmer for 3-4 minutes.
  13. Swirl in the katakuriko slurry and stir. Once it has thickened, add the chicken and green peppers. Let simmer and then season with salt and pepper. Done.
  15. (If you have some time available, deep fry the vegetables. In that case, skip Step 10.)
  16. It's easier to make if you prepare the dish until Step 6 the night before, cover it with plastic wrap, and store it in the refrigerator.

I think that this Easy Sweet and Sour Chicken is one of the easiest recipes I've shared so far, but I must admit that it does require a fair bit of time to Totally! This Sweet and Sour Chicken certainly explodes with flavor. It is very tangy, but its sourness is pleasantly toned down by the sweetness of. This healthy and crispy sweet and sour chicken recipe is so delicious with sweet and sour sauce! You can make the sweet sour sauce in advance, store in an air-tight container and keep in the How to Make Sweet and Sour Chicken?

So that’s going to wrap this up for this exceptional food economical, healthy and easy sweet and sour chicken recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!