Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, my leek spinach & veg soup. π. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
My Leek Spinach & Veg Soup. π is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. My Leek Spinach & Veg Soup. π is something which I have loved my whole life.
Inoue from Bleach spinning a leek with my best attempt at editing the original song: Loituma - Ievan polkka (Ieva's Polka). Any tender green could take the place of the spinach. Try baby kale, watercress, or even dandelion greens. Spinach & leeks are a great flavor combination.
To get started with this recipe, we have to prepare a few ingredients. You can have my leek spinach & veg soup. π using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make My Leek Spinach & Veg Soup. π:
- Get 1 Half a full size Leek
- Get 240 g Mixed Veg
- Take 1/2 Medium white onion
- Make ready 2 litre/Pints Cold Water
- Make ready 1 good pinch of sea salt
- Prepare 1/2 tsp black pepper
- Take 2 Handfuls Spinach
- Prepare 2 Veg Stock cubes crumbled in
- Get 2 tbls Balsamic Vinegar
- Get 1 tbls Cream
- Get And sprinkle a pinch of Chia seeds. (opt)
The recipe is from my friend Claire Yates's book Optimal Health The Paleo Way and it's perfect number to. Wash leeks, keeping only the tender white parts, and finely chop. Heat olive oil in a pan and lightly fry leeks and garlic until soft, taking care not to let them color, add the chopped spinach and parsley. This is good news since spinach is an excellent source of vitamins A and C, both of which help keep immune systems strong.
Instructions to make My Leek Spinach & Veg Soup. π:
- Chop the leek up Veg, onion. And add to a medium size Pan
- Cover the mix in the Water. Next Add Salt, Black pepper. You add the spinach near the end of Cooking. Cook for 45- 1 hour simmering.
- Add the two Veg stock cubes to the soup mix and stir in also Balsamic Vinegar stir in.
- Near the end you may need a little bit more water if you think it needs more add 1/2 pint boiling water. Add the Spinach stir in bring back to the boil and carry on simmering for a few moments.
- If you have a blender, blend into a smooth thick Creamy soup. If no blender just have how it is its just as lovely.with the blender yoi may need to add boiling water if its too thick.
- When serving add a little whirl of double cream and sprinkle some Chia Seeds (Opt)
Heat olive oil in a pan and lightly fry leeks and garlic until soft, taking care not to let them color, add the chopped spinach and parsley. This is good news since spinach is an excellent source of vitamins A and C, both of which help keep immune systems strong. Add the spinach and beans, and cook until the spinach wilts. Stir in the lemon juice, and Look for mature spinach, rather than the baby variety for this soup (baby spinach wilts down to practically. Frozen spinach is a great staple.
So that’s going to wrap it up with this exceptional food my leek spinach & veg soup. π recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!