Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, south indian healthy breakfast wraps with a quick salad. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Quick Veg Salad Recipes, Indian quick salads : Cabbage Salad, Fig and Almond Salad, Leafy Salad with Warm Creamy Pregnancy Recipes. Rajma Salad a versatile salad that will suit a Continental spread just as well as it merges with a heavy meal, the Rajma Salad. Even the healthiest breakfast option cannot be sustainable if there is no variety. The typical Indian breakfast is a great solution to this problem.
South Indian Healthy Breakfast Wraps with a quick salad is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. South Indian Healthy Breakfast Wraps with a quick salad is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook south indian healthy breakfast wraps with a quick salad using 23 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make South Indian Healthy Breakfast Wraps with a quick salad:
- Take 1 cup red lentils (masoor daal)
- Make ready 1 cup diced red pumpkin
- Prepare 1 cup diced ivy gourd (tendli)
- Make ready 1 tsp mustard seeds
- Get 9-10 curry leaves
- Prepare 2 tbsp ginger garlic paste
- Make ready 1 tbsp urad daal
- Take 1 tsp turmeric powder
- Take 1 tsp cumin-coriander seeds powder
- Prepare 4-5 tbsp coconut oil
- Get 1 tbsp tamarind pulp
- Prepare 1 tbsp red chilli powder
- Prepare 1 tsp asafoetida
- Take 1 tsp sugar
- Prepare 1 cup dry grated coconut
- Take 1 cup rice flour
- Make ready 1/2 cup wheat flour
- Get 1/2 cup chickpea flour
- Prepare 1 cup chopped coriander
- Prepare 1/2 cup wheat flour and water thick paste
- Prepare 1 cup wheat puffs
- Take 1 tbsp homemade raw mango jam
- Take as per taste Salt
In this recipe, the dosa is crisp and served with a delicious potato masala. Recipe post shares both the method of preparing dosa batter as well as the potato. You have South Indian Breakfast recipes, North Indian Breakfast recipes, healthy breakfast recipes, quick breakfast recipes all compiled in one page. I hope you will find this post helpful.
Instructions to make South Indian Healthy Breakfast Wraps with a quick salad:
- Heat 2 tbsp coconut oil in a wok. Add 1 tsp mustard seeds & let them crackle. Then add 9-10 curry leaves, 1 tbsp ginger garlic paste and saute.
- Add 1 tbsp urad daal & give it a quick stir. Add 1 cup red lentils and two cups of water. Cover it with a lid and let the red lentils cook.
- Add 1 cup diced red pumpkin and 1 cup diced ivy gourd. Add 1 tsp turmeric powder, 1 tsp cumin-coriander seeds powder and 1 cup water. Stir, cover & let the veggies cook partly.
- Then add 1 tbsp tamarind pulp, 1 tbsp red chilli powder, 1 tsp asafoetida, 1 tsp sugar, salt as per taste. Cover & let it cook.
- Once cooked add 1 cup dry grated coconut, 1 cup chopped coriander. Then put off the gas, let the mixture become dry & let it cool down. The filling is ready. Keep aside.
- Mix 1 cup rice flour, 1/2 cup wheat flour, 1/2 cup chickpea flour, 1 tsp ginger-garlic paste, 2 tbsp coconut oil, salt as per taste and make a thick dough using water.
- Divide in equals 2 balls. Flatten the balls and roll it into wraps using wheat flour.
- Place the wraps in a pan and roast them from both the sides. Remove and keep aside.
- Place the wrap on a flat surface. Place the filling in the center. Apply wheat flour and water mixture on one side. Roll the wrap.
- Apply wheat flour and water mixture outside the wrap as well. Melt butter in a pan. Roast the wrap from all sides.
- Cut the wraps in the center.
- Mix 1 cup of wheat puffs and 1 tbsp homemade raw mango jam to make a quick salad.
- Serve the wraps with salad.
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