Healthy Curry Turmeric Stir-fried Green Beans
Healthy Curry Turmeric Stir-fried Green Beans

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy curry turmeric stir-fried green beans. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy Curry Turmeric Stir-fried Green Beans is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Healthy Curry Turmeric Stir-fried Green Beans is something which I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy curry turmeric stir-fried green beans using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Curry Turmeric Stir-fried Green Beans:
  1. Make ready Green beans, halved
  2. Make ready 4 cloves garlic, chopped
  3. Make ready 1/2 tsp turmeric
  4. Make ready 1 tsp curry powder
  5. Prepare 1/2 tsp cumin powder
  6. Get 1 tsp red pepper flakes (optional)
  7. Prepare 1/2 tsp salt and pepper
  8. Prepare 1 tsp seasoning (chicken, mushroom, beef, anchovies, etc)
  9. Take 1 tsp sugar
  10. Take 1/2 cup broth/water
  11. Prepare 1 tsp soy sauce (optional)
Steps to make Healthy Curry Turmeric Stir-fried Green Beans:
  1. Heat oil, saute garlic until fragrant, approx 30 seconds
  2. Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 - 3 minutes
  3. Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth
  4. Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little)
  5. You're done!

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