Healthy Authentic Vegetable ✿ Indian Curry
Healthy Authentic Vegetable ✿ Indian Curry

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy authentic vegetable ✿ indian curry. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Healthy Authentic Vegetable ✿ Indian Curry is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Healthy Authentic Vegetable ✿ Indian Curry is something which I’ve loved my entire life.

Vegetable kurma (Instant pot & stovetop). This Indian palak curry is healthy, easy to make & tastes super delicious. Mushroom masala is a delicious Indian curry made with mushrooms, onions, tomatoes. Vegetarian, Fish, and Meat Lover Curry Specialties.

To get started with this recipe, we must first prepare a few ingredients. You can have healthy authentic vegetable ✿ indian curry using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Authentic Vegetable ✿ Indian Curry:
  1. Make ready 2 Onions
  2. Get 1 Eggplant (slim Japanese type)
  3. Take 1 Canned tomatoes
  4. Take 200 ml Soy milk
  5. Get 3 tsp Salt
  6. Make ready 1 tbsp Curry powder
  7. Make ready 1 dash Cumin (optional)
  8. Take 1 tbsp Honey
  9. Make ready 1 tsp Olive oil

A complete wholesome meal in India. I am Indian, and traditional Indian cooking was a big part of my upbringing. My mother shared a number of her recipes with me. I improvised a little and added dream.

Steps to make Healthy Authentic Vegetable ✿ Indian Curry:
  1. Mince the onions and eggplant.
  2. Heat the olive oil in a frying pan, and stir-fry half of the onions.
  3. When the moisture has evaporated, and the minced onions start to stick to each other, add the remaining onions and salt, then continue stir-frying.
  4. When the moisture is gone, mix in the curry powder and cumin.
  5. Add the eggplant and canned tomatoes. Mix well while mashing the tomatoes.
  6. When everything is well blended, pour in the soy milk and cover with a lid. Simmer for about 10 minutes over low heat. Stir occasionally, and add some more water if it looks like the curry might be getting burned.
  7. Add the honey, mix well, and it's done. I garnished it with spinach for color.

My mother shared a number of her recipes with me. I improvised a little and added dream. Beside the cream that I added, I was mostly surprised by how healthy this dish is. I think you were right to leave the spice quantities. Find healthy, delicious Indian vegetable recipes, from the food and nutrition experts at EatingWell.

So that is going to wrap this up for this exceptional food healthy authentic vegetable ✿ indian curry recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!