Nutritious crunchy spinach raita
Nutritious crunchy spinach raita

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, nutritious crunchy spinach raita. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Nutritious crunchy spinach raita is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Nutritious crunchy spinach raita is something that I have loved my whole life. They’re nice and they look wonderful.

#raita #spinach #spinachraita #palak #nutritious This wholesome spinach raita is a favourite in my household and I often side it with sambar/dal. Try this healthy, tasty, quick and easy Spinach Raita/Curd. This wholesome spinach raita is a favourite in my household and I often side it with sambar/dal. Try this recipe and hope you enjoy it.

To get started with this recipe, we have to first prepare a few components. You can have nutritious crunchy spinach raita using 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Nutritious crunchy spinach raita:
  1. Get 1 cup spinach leaves
  2. Take 2 cups fresh yogurt/curd
  3. Take 1 tbsp peanuts
  4. Prepare 4 almonds
  5. Make ready 4 cashews
  6. Take 1 tsp raisins
  7. Prepare 1 tbsp sesame seeds
  8. Take 1/4 tsp black salt
  9. Get 1/4 tsp black pepper powder
  10. Get to taste salt
  11. Get For Tempering
  12. Make ready 1 tbsp oil
  13. Take 2 dry red Chillies
  14. Take 1/2 tsp mustard seeds
  15. Prepare 1 pinch asafoetida
  16. Take 1 tsp Curry leaves

Many other ingredients and spices like However, adding raw vegetables make raita crunchy and nutritious. There are many recipes to Cucumber raita is a delicious recipe that has a blend of sour yogurt and crunchy cucumber pieces. Spinach Raita, Spinach and curds is always a very nutritious combo. Traces of pepper and sugar make the spinach raita tastier, while the green chillies add a bit of fire to an otherwise bland raita.

Steps to make Nutritious crunchy spinach raita:
  1. Pour 1 cup water in a sauce pan. Bring to a boil and add the spinach.
  2. Cook for 1 minute till the spinach wilts slightly but still retains it's color and shape. Drain and refresh under ice-cold water.
  3. Heat a non-stick pan and dry roast peanuts for a minute. Keep aside.
  4. Dry roast almonds and cashews till fragrant. Keep aside.
  5. Now put sesame seeds in the pan. Roast till they change color.
  6. Finally put raisins. Dry roast for 1-2 minutes till crisp. Keep aside.
  7. Place the almonds, peanuts and cashews in a dry blender and crush roughly.
  8. Beat the curd and add chopped spinach, toasted nuts, sesame seeds and raisins. Then add black pepper powder, salt and black salt. Mix well.
  9. Prepare the tempering, Heat oil in a pan, once hot add asafoetida, mustard seeds, red chilies, and curry leaves. Let them crackle for a few seconds.
  10. Pour tempering over the raita and Serve chilled.

Spinach Raita, Spinach and curds is always a very nutritious combo. Traces of pepper and sugar make the spinach raita tastier, while the green chillies add a bit of fire to an otherwise bland raita. Spinach and curds is always a very nutritious combo, making this raita a must-have. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.

So that is going to wrap it up for this special food nutritious crunchy spinach raita recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!