Healthy Diet Idli
Healthy Diet Idli

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy diet idli. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Idli is very healthy indian diet. Followng are the reasons behind this. *Firstly it is a complete protien…as rice and pulses both are miced together during its preperation there by supplementing each other amino acid..oats Idli, Poha Idli, Sabudana Idli, dhokla Idli, barley Idli, Palak ( spinach) Idli, and Sandwich Idli. High Protein Breakfast For Weight Loss - Thyroid / PCOS Diet Recipes To Lose Weight This healthy idli recipe will help you keep your carb intake in check while also ensuring you enjoy a good start to your day.

Healthy Diet Idli is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Healthy Diet Idli is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook healthy diet idli using 18 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Healthy Diet Idli:
  1. Prepare 2 cups rolled oats
  2. Make ready 1 cup barley flour
  3. Take 1 cup Ragi flour
  4. Get 1/2 cup Jawar flour
  5. Make ready 1/4 cup Besan /gram flour
  6. Make ready 1/2 teaspoon methi dana(fenugreek seeds)
  7. Prepare 1/4 cup curd
  8. Make ready 5 cup water
  9. Get 3 teaspoon salt
  10. Take 6-7 curry leaves
  11. Take 1/2 teaspoon Jeera/cumin seeds
  12. Get 1/2 teaspoon mustard seeds
  13. Take 3 teaspoon ghee
  14. Take As needed Oil for greasing
  15. Prepare 1 teaspoon baking soda
  16. Take 1 tablespoon Fresh mutter(peas)
  17. Make ready 1/2 tablespoon cutted carrot
  18. Get 1/2 tablespoon French beans

Idli are made from cooked white rice, black lentils and a pinch of salt. No oil is required, as the steaming process prevents the batter from. One such healthy Indian dish is Idli. This means idli is one of the best foods for your diet plan.

Steps to make Healthy Diet Idli:
  1. Soak methi seeds for 2 hours and then grind it.
  2. Take 2 cups of rolled oats and roast on low flame then cool it and grind it
  3. In that add 1 cup of barley flour, 1 cup of ragi flour, 1/2 cup of Jawar flour, 1/4 cup besan. Mix it
  4. Add 1/2 teaspoon methi seeds and 1/4 cup of curd in it.Mix it Very well
  5. Cover the mixture and keep it for fermentation for 10-12 hours.
  6. After 12 hours mix it. In small pan add 3 teaspoon ghee heat it and add curry leaves, jeera and mustard seeds till it brown
  7. Put all this on our fermented mixture and add 3 teaspoon of salt
  8. In cooker or vessel add 2 big glass of water and preheat it for 10 minutes. In mixture add 1 teaspoon baking soda and activate it.
  9. Grease the Idli mould with oil and add Idli batter on it and Keep in cooker or vessel
  10. Cook Idli batter for 12 minutes.
  11. Cool down Idli for 10 minutes And then remove it
  12. Serve healthy and delicious idli with chutney or tomato ketchup

One such healthy Indian dish is Idli. This means idli is one of the best foods for your diet plan. For the small-scale wonder, idli packs a good However, idli can be used as a part of a structured diet plan instead of the replacement for healthy food. Idli: Idli is a steamed cake made from fermented batter of rice and black lentils. It is made in a specialized mold and served with different types of chutney made from tomato, tamarind.

So that is going to wrap it up with this exceptional food healthy diet idli recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!