Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy oats. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many. Where do oats fall on the spectrum of bad to not-so-bad?
Healthy oats is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Healthy oats is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have healthy oats using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy oats:
- Make ready 3 tablespoons oats
- Get Handful curry leaves
- Make ready 1 teaspoon mustard seeds
- Make ready 1/2 tablespoon oil
- Take as per taste Salt
- Prepare 1 pinch Turmeric
- Get 1/4 teaspoon Ginger garlic paste
Wonder no more, Oats Overnight has the answer for you. Oats are available in a variety of forms, based on their processing. Learn about the different types, oats and health, and how to cook with them. Old fashioned or rolled oats are the most versatile oats of the healthy variety.
Instructions to make Healthy oats:
- Take pan add oil to this add mustard seeds and curry leaves.
- Once crackles add ginger garlic paste and turmeric saute for a second.
- Then add oats and salt and roast for 2 minutes.
- Add water and cook for 2 to 3 minutes.
- Jhatpat healthy oats are ready.
Learn about the different types, oats and health, and how to cook with them. Old fashioned or rolled oats are the most versatile oats of the healthy variety. To make them, the whole groats are steamed and softened and then pressed between rollers to form flakes and dried. In some ways, they all are! But you're probably wondering which oats are healthiest.
So that’s going to wrap this up for this special food healthy oats recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
