Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, chinese goji berry & tomato medicinal soup. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Chinese Goji Berry & Tomato Medicinal Soup is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Chinese Goji Berry & Tomato Medicinal Soup is something that I’ve loved my entire life.
Goji berries, which are increasingly popular, are tiny red fruits native to Asia. This article explains all you need to know about goji berries, including their nutrients, benefits, and downsides. The Himalayans use goji berries for many years and know well about their positive influence upon the human organism. The plant is highly prized by Tibetan healers, who treat kidney, liver, eye, and skin.
To begin with this recipe, we have to prepare a few components. You can have chinese goji berry & tomato medicinal soup using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chinese Goji Berry & Tomato Medicinal Soup:
- Prepare 4 Chicken drumettes - the first (thickest) joint of a chicken wing
- Prepare 1 pack Maitake mushrooms
- Prepare 1/2 Onion (large)
- Take 1/2 Tomatoes (large)
- Prepare 1 tabespoon Goji berries
- Take 200 ml Water
- Prepare 1 tsp Salt
- Get 1 pinch Black pepper
- Get 2 tsp Soy sauce
- Prepare 1 Dried herbs (marjoram, oregano)
- Prepare 1 Fresh parsley
- Prepare 1 tbsp Olive oil
Goji berries are the red-orange fruits of certain Lycium species, highly revered as a major Chinese tonic herb for their blood building qualities and restorative effects on the liver, kidney and immune. Goji berries and their health benefits have recently been discovered by those in the West. However, they're not new in Asia. Goji berries – pronounced "go-gee" – are a recent hot commodity in the increasingly trendy high-end health food industry.
Steps to make Chinese Goji Berry & Tomato Medicinal Soup:
- These are the dried goji berries. You can also use them dried in desserts. I used these for this simmered dish.
- Season the chicken drumsticks with the dried herbs, salt, and pepper. Marjoram helps with digestion.
- Cut the onion into 5mm slices. Wash and tear apart the maitake. Chop the tomatoes. You can leave the skin on or peel, whichever you prefer.
- Heat olive oil in an enamel pot. Add the chicken drumsticks and cook lightly. When the chicken begins to lightly change color, add the water.
- Cover with a lid and leave it until it begins to boil. Once it begins to boil, drop the heat to low.
- Add, in order, the tomato, maitake mushrooms, and goji berries. Cover with a lid and simmer for 15-20 minutes.
- Season with salt, pepper, and soy sauce. Stop the heat and let it steam for a short time to finish.
- Garnish with digestion aiding and mineral filled parsley and then enjoy. The chicken will become so tender and delicious. You can also enjoy the goji berries.
However, they're not new in Asia. Goji berries – pronounced "go-gee" – are a recent hot commodity in the increasingly trendy high-end health food industry. These delicate red berries, traditionally grown in the Himalayan valleys of China. Goji berry is used in Chinese traditional medicine to reduce the stress and promote sleep. The research conducted on the human shows that Goji berry enhance the sleep without any side effects.
So that is going to wrap it up for this exceptional food chinese goji berry & tomato medicinal soup recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
