Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy oats. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy oats is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Healthy oats is something which I have loved my whole life.
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many. Where do oats fall on the spectrum of bad to not-so-bad?
To get started with this particular recipe, we have to prepare a few components. You can have healthy oats using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy oats:
- Get 1 cup oats
- Prepare 1 tomato (chopped)
- Get 1/2 Capcicum (chopped)
- Take 1 onion (chopped)
- Prepare 1 green chilli (chopped)
- Take to taste Salt
- Get as required coriander leaves
- Prepare as required Oil
- Make ready 1 tsp mustard
- Make ready few Curry leaves
Wonder no more, Oats Overnight has the answer for you. Oats are available in a variety of forms, based on their processing. Learn about the different types, oats and health, and how to cook with them. Old fashioned or rolled oats are the most versatile oats of the healthy variety.
Steps to make Healthy oats:
- Take a pan,Add oil heat it, add jeera, mustard,curry leaves,green chilli.
- Now add tomato,onion,and capcisum,add salt. Mix it
- Add oats,after 3 mins, add water and cook well. Now add Coriander leaves.
Learn about the different types, oats and health, and how to cook with them. Old fashioned or rolled oats are the most versatile oats of the healthy variety. To make them, the whole groats are steamed and softened and then pressed between rollers to form flakes and dried. In some ways, they all are! But you're probably wondering which oats are healthiest.
So that’s going to wrap this up with this special food healthy oats recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
