Chickpea, squash and green bean curry - vegan
Chickpea, squash and green bean curry - vegan

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, chickpea, squash and green bean curry - vegan. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Chickpea, squash and green bean curry - vegan is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Chickpea, squash and green bean curry - vegan is something which I’ve loved my entire life. They are fine and they look fantastic.

Watch this video, to learn how to make this delicious,authentic Chickpea&Beans Curry. This Thai-inspired butternut squash chickpea curry is so flavorful and feels gourmet but is actually quite easy! Find me on Instagram for more recipes. We are Kim (Chickpea) and Marc (Bean), the plant-powered couple.

To get started with this recipe, we must first prepare a few ingredients. You can have chickpea, squash and green bean curry - vegan using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Chickpea, squash and green bean curry - vegan:
  1. Take 1 tbsp coconut oil
  2. Make ready 1 tsp mustard seeds
  3. Make ready 1 tsp ground cumin
  4. Prepare 1 tsp Garam masala
  5. Get 1 tsp turmeric
  6. Get 1 tsp ginger powder
  7. Make ready 1/2 Onion Squash (also known as Hokkaido), cut into 2-3cm cubes - Butternut or Kabocha are also nice (and you don’t need to peel the squash 🎉)
  8. Get 200 g / 1/2 can chickpeas, drained and rinsed
  9. Prepare 200 g / 1/2 can coconut milk, light or full-fat
  10. Take 1 cup vegan stock (it’s about 1tsp of powder for 1 cup) - if you’re not vegan, you can use veggie stock instead of course
  11. Make ready 100-150 g Green beans - peas or sugarsnaps or spinach or chard are nice too

Why make this vegan chickpea curry? This vegan chickpea curry is actually similar to chana masala, the traditional Indian curried chickpeas. When you want a healthy, cheap dinner, this easy vegan curry recipe is the one. Serves four or freezes really well.

Steps to make Chickpea, squash and green bean curry - vegan:
  1. In a large pan, heat the oil. Add the mustard seeds. And fry til they pop.
  2. Add the cumin, garam masala, turmeric and ginger. Heat for a few minutes.
  3. Add the squash and chickpeas.
  4. Add the coconut milk and vegan broth.
  5. Bring to a boil and then cover and simmer for about 30 minutes until the squash has softened and the sauce has thickened.
  6. Add the beans and stir through; they will take 5-10 mins. If the mix is getting a bit dry, add some water.
  7. Serve with rice or chapatti. Enjoy!

When you want a healthy, cheap dinner, this easy vegan curry recipe is the one. Serves four or freezes really well. Pour in the tomatoes and coconut milk, bring to a boil then add pumpkin and chickpeas. Butternut Squash Chickpea CurryThe Healthy Foodie. Try our easy vegetarian chickpea and squash curry for a healthy, vegetarian midweek meal.

So that’s going to wrap it up for this special food chickpea, squash and green bean curry - vegan recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!