Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy oats upma. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
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Healthy oats upma is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Healthy oats upma is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy oats upma using 12 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Healthy oats upma:
- Get 1/3 cup rolled oats
- Make ready 1small onion finely chopped
- Prepare 2 green chillies chopped
- Take 8-10 curry leaves
- Take 1/2 inch ginger crushed
- Prepare 1 carrot grated
- Take 1/2 tsp rai/ mustard seeds
- Prepare 1 tsp urad dal
- Get 1/2 tsp haldi / turmeric powder
- Make ready 1/4 tsp pepper powder
- Take to taste Salt
- Make ready 2/3 cup water
Oats may seem boring to eat due to its bland taste but. Oats Upma is my favourite, though I am not a big fan of oats(the porridge variety) I like this upma. This is a healthy breakfast/dinner recipe which can be made in a jiffy. oats upma Oats Upma is a tasty and easy way to cook oats in Indian style. Oats has lots of health Oats has lots of health benefits.
Steps to make Healthy oats upma:
- Dry roast the oats in a pan for a few minutes and set aside. Heat ghee in a pan and add Rai and let it splutter. Then add the urad dal and roast till golden. Now add ginger and green chillies. Saute for a few seconds then add the onions. Give it a mix. Then add curry leaves and carrots. Stir well and cook for 2 to 3 minutes.
- Add the masalas. Haldi, pepper powder and salt. Give it a good mix. Add the water and let it boil. Add the roasted oats. Mix well. Cover and cook till the oats are done and the water evaporates. Serve hot.
This is a healthy breakfast/dinner recipe which can be made in a jiffy. oats upma Oats Upma is a tasty and easy way to cook oats in Indian style. Oats has lots of health Oats has lots of health benefits. It is healthy breakfast cereal if cooked in right way. it Provides high. Oats upma is a healthy and delicious dish prepared with oats and mixed vegetables. Today let us learn how to prepare oats upma following this easy oats vegetable upma recipe.
So that’s going to wrap it up for this exceptional food healthy oats upma recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
