Healthy Beetroot fried rice
Healthy Beetroot fried rice

Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy beetroot fried rice. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Beetroot fried rice is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Healthy Beetroot fried rice is something that I have loved my entire life.

• Satvik Aahaar: Ayurvedic Cooking • Making healthy foods tasty • Cooking tasty stuff healthy way • The goodness of various spices, vegetables, fruits, milk. Beetroot rice recipe - Healthy and delicious rice made with beetroot, peas, spices & herbs in a pulao style. Fry onions and chilies until lightly golden. For kids you can deseed chili and use or substitute with red chili powder.

To begin with this recipe, we have to first prepare a few components. You can cook healthy beetroot fried rice using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Beetroot fried rice:
  1. Take 1 cup grated beetroot
  2. Make ready 1/2 cup grated carrot
  3. Take 1/2 cup peas
  4. Take Handful Cashewnuts
  5. Make ready Few Curry pata
  6. Make ready 1 tsp Mustard seeds
  7. Prepare 1/2 tsp Hing
  8. Take 4 cardamons
  9. Make ready 1 bay leaves
  10. Make ready 1 medium size onion chopped
  11. Get Some Ghee for frying
  12. Prepare To taste Salt

Basically, fried rice is a meal prepared from steamed rice which is often stir-fried and mixed with assorted ingredients like vegetables and meat. This rice doesn't have much fiber, and that can leave you feeling tired and hungry. A fruit dessert is healthy, right? This version, called "gluay kaeg," takes banana slices and dips them in a sweet coconut batter.

Instructions to make Healthy Beetroot fried rice:
  1. Soak rice for 3 hrs and drain the rice properly. boiled the rice till it's well cooked. Wash the vegetables and grate the carrot and beetroot in a plate.
  2. Next, take all the ingredients,like mustard seeds,hing,curry pata,kaju,cardamon,bay leaves.
  3. Next, heat 3 tablespoon of ghee in a kadhai, crackle the mustard seeds,then add bay leaf,Stir for a min. Now add chopped onion, and curry pata,and saute for a while. Then add turmeric powder and hing.
  4. Next,mix the grated carrot,and beetroot,along with peas,fry for sometime till it's become soft,and finely cooked.
  5. Now add the cooked basmati rice,in the fried ingredients.and mix it properly by adding salt as per taste. And add kaju and mix well. Fry for sometime till it's well mixed and fried properly. Fry for sometime over a medium flame. And switch off the flame and garnish it with fresh mint leaves.
  6. Healthy beetroot is ready to serve.

A fruit dessert is healthy, right? This version, called "gluay kaeg," takes banana slices and dips them in a sweet coconut batter. Beetroot rice recipe with step by step photos - easy lunch idea recipe of beetroot rice or beetroot pulao made with rice, finely chopped beetroots, onions Kind of a complexly flavored dish that makes for a healthy meal and tastes good as well. The recipe can be made quickly in a pressure cooker. Beetroot rice is a quick lunch recipe which you can whip up in few minutes.

So that is going to wrap it up with this exceptional food healthy beetroot fried rice recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!