Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy moong dal adai dosa. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Another healthy high protein breakfast recipe mung Dal or whole green gram Dosa. Easy to make highly nutritious and taste delicious Ingredients:- Moong/mung. Dosa, Spring Dosa, Mysore Masala Dosa, Banana Dosa, Soya Dosa, Neer Dosa, Quick Rice Dosa, Rawa Dosa on Tarladalal.com. There are also dosas made with other combinations of cereals and lentils such as the Pesarattu, Moong Dal Dosa or Adai Dosa.
Healthy Moong dal Adai dosa is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Healthy Moong dal Adai dosa is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy moong dal adai dosa using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy Moong dal Adai dosa:
- Prepare 1 cup Moong dal
- Make ready 3/4 cup Urad dal / black gram
- Make ready 2 cup Idli rice
- Make ready 6 Red chillies
- Prepare 1/4 teaspoon Asefoetoida powder
- Take as needed Curry leaves few
- Take to taste Salt
- Prepare as needed Oil for dosas
Moong dal dosa is one of the healthiest dosa around. Moong dal is light and easy to digest and it's low in carbohydrates. Pesarattu is a healthy dosa with green moong dal flavored with green chilies and ginger. Moong dal dosa is easy to make without fermenting the batter.
Steps to make Healthy Moong dal Adai dosa:
- Wash and soak both daals and rice for four hours along with red chillies
- Drain excess water and grind them into smooth paste. Add curry leaves,salt and asefotida and mix well.
- Heat tawa and spread a laddle of batter in circular motion into slightly thick adai
- Drizzle oil and cook until crisp on both sides.
- Serve with coconut chutney or sambar.
Pesarattu is a healthy dosa with green moong dal flavored with green chilies and ginger. Moong dal dosa is easy to make without fermenting the batter. Green moong dal is an excellent source of fiber, nutrients, and protein. The fiber content in the green moong makes us feel fuller for a long time. Moong dal dosa can be prepared in a jiffy.
So that is going to wrap this up with this special food healthy moong dal adai dosa recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
