Healthy Ridged Gourd (Turai) Curry πŸ˜‰
Healthy Ridged Gourd (Turai) Curry πŸ˜‰

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy ridged gourd (turai) curry πŸ˜‰. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy Ridged Gourd (Turai) Curry πŸ˜‰ is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Healthy Ridged Gourd (Turai) Curry πŸ˜‰ is something which I have loved my whole life. They’re fine and they look wonderful.

Beerakai cooked in milk is mildly spiced with a wonderful creamy texture and it makes a refreshing recipe with exotic flavors. it goes with roti , rice. Enjoy this easy and delicious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. This is a simple, yet flavorful But guess what, I totally started enjoying this Ridge Gourd Curry, so much that I would make it all the time even five years later! Ridge gourd and fenugreek leaf make a good combination.

To get started with this particular recipe, we must prepare a few ingredients. You can have healthy ridged gourd (turai) curry πŸ˜‰ using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Healthy Ridged Gourd (Turai) Curry πŸ˜‰:
  1. Make ready Ridged Gourd (Turai) 2 large chopped
  2. Prepare 5 tbsp Oil
  3. Prepare Onion 1 large chopped
  4. Take Tomato 1 large chopped
  5. Prepare Salt 1 tsp or as per taste
  6. Take 1 tsp Red chilli powder
  7. Get 1/2 tsp Turmeric powder
  8. Take Green chilli 1 chopped
  9. Make ready Coriander or parsley for garnish
  10. Get 1 1/2 cup Water

When this tasty ridge gourd curry (sabji) recipe serves with phulkas, then the result is a finger licking food to eat. Try it on today and you will thank us later! Yes, you can scrub your eyes in disbelief but this ridge gourd or turai curry is every bit worth the mention due to its stellar nutritional lineup. Ridge gourd with poppey seeds is a good healthy dry sabzi.

Steps to make Healthy Ridged Gourd (Turai) Curry πŸ˜‰:
  1. Collect all the ingredients.
  2. In a pot heat oil, now add onions.
  3. SautΓ© the onions.
  4. Add tomatoes
  5. And spices.
  6. Now mix well.
  7. Add some water to make the onions and tomatoes pastey.
  8. Then when onions and tomatoes are mashed. Add Ridged gourd and mix well. Add 1 cup water and cook on low flame. Until sauce is made.
  9. Chop the coriander or parsley.
  10. When done serve hot.

Yes, you can scrub your eyes in disbelief but this ridge gourd or turai curry is every bit worth the mention due to its stellar nutritional lineup. Ridge gourd with poppey seeds is a good healthy dry sabzi. Poppy seeds, generally associated with sweets and rich gravies A delicious stuffed curry that goes well with both rice and rotis Β· It is a tasty and nutritious addition to dal/sambhar Β· Although, the most common. Ridge gourd, or turai or tori, may often be looked at as a bland and slimy vegetable, but did Here are some benefits of the nutrient-rich ridge gourd. Also Read - Decoding the health benefits of How to use ridge gourd The vegetable can be stir fried or used in curries.

So that’s going to wrap this up with this exceptional food healthy ridged gourd (turai) curry πŸ˜‰ recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!