Healthy Ridged Gourd (Turai) Curry πŸ˜‰
Healthy Ridged Gourd (Turai) Curry πŸ˜‰

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy ridged gourd (turai) curry πŸ˜‰. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Beerakai cooked in milk is mildly spiced with a wonderful creamy texture and it makes a refreshing recipe with exotic flavors. it goes with roti , rice. Enjoy this easy and delicious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. This is a simple, yet flavorful But guess what, I totally started enjoying this Ridge Gourd Curry, so much that I would make it all the time even five years later! Ridge gourd and fenugreek leaf make a good combination.

Healthy Ridged Gourd (Turai) Curry πŸ˜‰ is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Healthy Ridged Gourd (Turai) Curry πŸ˜‰ is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can have healthy ridged gourd (turai) curry πŸ˜‰ using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Healthy Ridged Gourd (Turai) Curry πŸ˜‰:
  1. Get Ridged Gourd (Turai) 2 large chopped
  2. Take 5 tbsp Oil
  3. Get Onion 1 large chopped
  4. Prepare Tomato 1 large chopped
  5. Prepare Salt 1 tsp or as per taste
  6. Get 1 tsp Red chilli powder
  7. Make ready 1/2 tsp Turmeric powder
  8. Get Green chilli 1 chopped
  9. Prepare Coriander or parsley for garnish
  10. Take 1 1/2 cup Water

When this tasty ridge gourd curry (sabji) recipe serves with phulkas, then the result is a finger licking food to eat. Try it on today and you will thank us later! Yes, you can scrub your eyes in disbelief but this ridge gourd or turai curry is every bit worth the mention due to its stellar nutritional lineup. Ridge gourd with poppey seeds is a good healthy dry sabzi.

Steps to make Healthy Ridged Gourd (Turai) Curry πŸ˜‰:
  1. Collect all the ingredients.
  2. In a pot heat oil, now add onions.
  3. SautΓ© the onions.
  4. Add tomatoes
  5. And spices.
  6. Now mix well.
  7. Add some water to make the onions and tomatoes pastey.
  8. Then when onions and tomatoes are mashed. Add Ridged gourd and mix well. Add 1 cup water and cook on low flame. Until sauce is made.
  9. Chop the coriander or parsley.
  10. When done serve hot.

Yes, you can scrub your eyes in disbelief but this ridge gourd or turai curry is every bit worth the mention due to its stellar nutritional lineup. Ridge gourd with poppey seeds is a good healthy dry sabzi. Poppy seeds, generally associated with sweets and rich gravies A delicious stuffed curry that goes well with both rice and rotis Β· It is a tasty and nutritious addition to dal/sambhar Β· Although, the most common. Ridge gourd, or turai or tori, may often be looked at as a bland and slimy vegetable, but did Here are some benefits of the nutrient-rich ridge gourd. Also Read - Decoding the health benefits of How to use ridge gourd The vegetable can be stir fried or used in curries.

So that is going to wrap this up with this exceptional food healthy ridged gourd (turai) curry πŸ˜‰ recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!