Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy corn flakes mixture. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Healthy Corn flakes Mixture is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Healthy Corn flakes Mixture is something which I’ve loved my entire life.
Ideal when we want to distribute to our friends during festival occasions like Deepavali. Healthy living. this recipe of cornflakes mixture is shared by aparna ashwin who is currently living in perth. this is her second recipe which i am posting on my website with a video. many many thanks to her for the comprehensive detailed recipe with step by step photos and tips. i took me a while to share this as. Corn flakes are made from milled corn, malt flavoring, and sugar. They are fortified with vitamins and minerals.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy corn flakes mixture using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy Corn flakes Mixture:
- Prepare 200 gm Raw Corn flakes
- Take 75 gm Peanuts
- Prepare 75 gm Cashew nuts
- Make ready 4 tbsp Raisins
- Get 2 tbsp Sugar powder
- Prepare 1 tsp Cumin seeds
- Get 1/4 tsp Asafoetida
- Take 1 tsp sesame seed(til)
- Get 1/4 tsp Turmeric powder
- Make ready 1/2 tsp Chilli powder
- Take 2 tsp Mustard Seeds
- Take few Curry leaves
- Prepare 1/2 tsp Salt
- Prepare Oil - to fry
I have seen corn flakes in mixture, but have not tried preparing mixture with cornflakes as main ingredient. Corn flakes are far from the healthiest breakfast cereal. Actually, they are a refined carbohydrate. This means that the most nutritious part of the grain and its fiber have been removed.
Instructions to make Healthy Corn flakes Mixture:
- Deep fry corn flakes in hot oil and drain well. Deep fry peanuts, cashew nuts, and raisins and mix them with the corn flakes.
- Heat 2 tbsp of oil and splutter the mustard,cumin seed,til,Asafoetida and curry leaves. Remove from heat and add turmeric powder, Chilli powder. Add this to the corn flakes. Add salt and sugar and mix well.
- Cool and store in air tight container.Enjoy with your friends.
Actually, they are a refined carbohydrate. This means that the most nutritious part of the grain and its fiber have been removed. Because of this, corn flakes are considered a high glycemic food, as are most refined carbohydrates. Can Cornflakes Make You Gain Weight? Corn flakes contain sugar in the form of high fructose corn syrup.
So that is going to wrap it up for this special food healthy corn flakes mixture recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!