Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy poha with veggies. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy Poha with veggies is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Healthy Poha with veggies is something that I’ve loved my whole life. They are fine and they look wonderful.
It is an easy and quick recipe. Thank you for liking, sharing and subscribing to my videos. We Indians love our poha (or beaten rice pilaf). It can be prepared very easily and is highly nutritious as a lot of veggies can be added to it.
To begin with this recipe, we have to prepare a few components. You can have healthy poha with veggies using 18 ingredients and 27 steps. Here is how you cook it.
The ingredients needed to make Healthy Poha with veggies:
- Get 2 onion finely chopped
- Make ready 20 peanuts
- Get 150 gms Poha
- Take 2 tbsp roasted peanut powder
- Make ready 10 french beans finely chopped
- Get Fresh Pomogrante seeds
- Get Fresh peas as required
- Take to taste Salt according
- Get 2 tbsp sugar
- Get Little cummin seeds
- Make ready Pinch astefodia
- Prepare Water to sprinkle
- Get pinch Turmeric
- Prepare Lemon juice of 1lemon
- Prepare Curry leaves
- Prepare 3 green chillies
- Prepare Fresh corainder
- Take half Gratted carrot
Usually, I love to add roasted peanuts and top poha with grated coconut - which adds a lot of flavor and makes it more healthy. I like to have a cup of hot tea with it and I. Nutritionists recommend poha as one of the healthiest Indian breakfasts. It can be prepared very easily and is highly nutritious as a lot of veggies can be added to it.
Instructions to make Healthy Poha with veggies:
- Wash the poha and keep in strainer
- Add little salt and sugar 1tsp
- Mix well
- Keep aside
- Take heavy bottom pan
- Add oil heat it
- Add cummin seeds saute
- Add astefodia and curry leaves saute
- Add chopped green chillies saute
- Add onion saute
- Add fresh peas and french beans saute
- Add gratted carrot saute
- Add little salt and mix
- Add poha
- Little turmeric peanut powder
- Juice of lemon
- 1tsp sugar
- Pomogrante seeds half
- Mix nicely all
- Toss on medium flame
- Off the gas
- Add fresh corainder mix
- Transfer in Serving plate
- Garnish with fresh Pomogrante seeds
- Serve with love
- Your Healthy poha loaded with veggies and Pomogrante seeds is ready to serve
- Kids will love its taste
Nutritionists recommend poha as one of the healthiest Indian breakfasts. It can be prepared very easily and is highly nutritious as a lot of veggies can be added to it. Health Benefits of Poha :- It is easily Digestible - It is easily digestible for your body. Superfood Poha is a source of healthy carbohydrates in your body. But if you have loaded it with a whole lot of veggies, it becomes rich in vitamins, minerals, and anti-oxidants as.
So that’s going to wrap it up with this exceptional food healthy poha with veggies recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!