Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, eforiro(vegetable soup). It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Eforiro(Vegetable Soup) is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Eforiro(Vegetable Soup) is something which I’ve loved my whole life. They’re fine and they look fantastic.
I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro). #bbexquisitetv#bbexquisitefood#foodlovers Eforiro is one of Nigerian most common soup and it's very healthy and easy to prepare!!! Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to 'vegetable' and Efo riro is natively prepared with a choice or even a combination of local green leafy vegetables such as 'efo shoko' (pronounced 'eh-faw shaw-kaw', the native yoruba name for. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.
To get started with this recipe, we must first prepare a few components. You can have eforiro(vegetable soup) using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Eforiro(Vegetable Soup):
- Take Spinach
- Take Iru(Locust Beans)
- Prepare Cow leg
- Get Goat meat
- Take Dried fish
- Make ready Smoked mackerel
- Prepare Assorted meat
- Get Kpomo
- Get Palm oil
- Prepare Onions
- Make ready Rodo(fresh pepper)
- Get Tatashe
- Take Seasoning
- Make ready to taste Salt
- Make ready Tomatoes
Believe me when I tell you that this happens to be one of the most delicious Yoruba soups that I have made. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It's quite an easy dish to prepare, as long as you follow the major instructions and requirements. A major rule is; using tomatoes for Efo Riro is an absolute No No! "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many.
Steps to make Eforiro(Vegetable Soup):
- Wash your meat &boil with seasoning, salt,onoins,water & when it's cooked.drain the water from the meat & set aside.
- Wash & blend your onions,tomatoes & pepper when you are done drain the water from the pepper,tomatoes & onions & set aside
- Put your pot on the fire allow to dry & pour your palm oil enough to cook the soup do not bleach the oil,allow to warm &pour in your washed Iru(locust beans) &fry.when that is done pour in your drained pepper,tomatoes & onions &add seasoning and salt to taste,add your boiled meat,washed fish,kpomo and allow to cook for about 10-15mins & add your washed drained spinach &stir.its ready to serve
It's quite an easy dish to prepare, as long as you follow the major instructions and requirements. A major rule is; using tomatoes for Efo Riro is an absolute No No! "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many. This is because it's really versatile and could be eaten with meals such as Rice, Yam and any type of Swallow. When I got to the market to buy the ingredients for cooking this meal, I actually got so confused when it. Efo Riro is a Yoruba word and it loosely means 'stirred spinach'.
So that’s going to wrap it up for this exceptional food eforiro(vegetable soup) recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
