Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Vegan light lunch - Tomato Soup + Salad is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Prepare 200 g tomato purée (or quantity to taste)
- Take 1 tbsp olive oil
- Make ready 1-3 tsp oregano
- Get to taste salt
- Prepare 1 carrot (grated)
- Make ready 1/2 cucumber
- Prepare 1/2 onion
- Get 1 small can sweet corn
- Take 1 small can green peas
- Make ready 5 leaves lettuce and/or cabbage
- Take to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Take 1 handful black olives
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
So that’s going to wrap it up for this exceptional food vegan light lunch - tomato soup + salad recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
