Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, soya chunks paneer curry. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Soya chunks paneer recipe, paneer soya curry, soya paneer masala. Soya chunks curry recipe or meal maker curry recipe to accompany rice, biryani, chapathi, pulao. Soya chunks also called as meal maker or soya nuggets. These are used widely in the Indian food as they are considered healthy, protein rich and a good alternate to those who want to refrain from eating. besides, soya has several health benefits and is highly recommended for vegetarians or non-meat eaters. as per the studies, soya contains a higher percentage of proteins compared to meat or egg. hence soya chunks curry can be an easy alternative to meat or non-vegetarian curry. secondly.
Soya chunks paneer curry is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Soya chunks paneer curry is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook soya chunks paneer curry using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Soya chunks paneer curry:
- Get 100 gm soya chunks
- Get 50 gm paneer
- Prepare 1 onion
- Make ready 1 tomato
- Make ready 2 tsp ginger garlic paste
- Prepare 2 tsp garam masala
- Take 2-3 cashew nut
- Prepare 1/2 tsp red chilli powder
- Take As needed Oil
- Take to taste Salt
These cute soya nuggets when plumped up with hot water resembles the texture of meat, closely goat meat. Soya chunks or Soybean protein is a "complete protein" since it provides all of the essential amino acids for human nutrition. Soya chunk is popularly used as a substitute for meat. Amazingly soya chunks have protein content equal to that of the meat and contain no fat.
Steps to make Soya chunks paneer curry:
- First we boil water add soya chunks cook for 2 mins,then drain and squeeze off the water completely,
- Meanwhile we make gravy for curry,with tomato,onion, coconut cashew,grind together,heat oil in pan add ginger garlic paste
- Saute for a while then add, gravy,red chilli powder,garam masala and salt,add enough water keep stirring then add soya chunks and paneer cubes
- Cook 5 mints and serve hot with roties
Soya chunk is popularly used as a substitute for meat. Amazingly soya chunks have protein content equal to that of the meat and contain no fat. Soya Chunks are rich in fiber and proteins and has a lot of health benefits. It is quick to cook, with a protein content equal to that of meat. Soya chunks curry recipe - juicy and with lots of flavorful masalas, spices. with step by step pictures.
So that’s going to wrap this up for this exceptional food soya chunks paneer curry recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
