Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, low-calorie hot & sour noodle soup. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Low-Calorie Hot & Sour Noodle Soup is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Low-Calorie Hot & Sour Noodle Soup is something which I’ve loved my whole life. They’re fine and they look wonderful.
Hefty doses of honey and sugar take this otherwise. Q: What are some spicy low-calorie snacks? A: Low-calorie snacks don't have to be light on spice. Celery topped with hot sauce and skinless hot & sweet popcorn are just a couple of examples from. calorie ideas for Weight Loss.
To get started with this recipe, we have to first prepare a few components. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare 4 cups Chicken Stock
- Make ready 2 tablespoons Sake (Rice Wine)
- Get 1 small piece Ginger *grated
- Prepare 1-2 cupfuls Vegetables
- Get *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Prepare Salt & Pepper
- Take 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
- Make ready 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
- Make ready 2 Eggs *lightly whisked
- Take 1 Spring Onion *finely chopped
- Prepare <Seasonings>
- Make ready 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- Make ready 1 teaspoon Sesame Oil
- Prepare 2-3 tablespoons Soy Sauce
- Get 2-3 tablespoons Rice Vinegar
- Get <Noodles>
- Take 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- Make ready 1 bag Bean Sprouts *washed
- Make ready *OR Other Noodles of your choice
Probiotic low calorie dairy free drinks by Biomel. A very-low-calorie diet (VLCD), also known as semistarvation diet and crash diet, is a type of diet with very or extremely low daily food energy consumption. Healthy Snacks That Boost Your Protein Intake. This high protein snack is low in calories if you choose the lower-fat varieties.
Instructions to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
Healthy Snacks That Boost Your Protein Intake. This high protein snack is low in calories if you choose the lower-fat varieties. High-protein and low-calorie goods from your favorite healthy brands. One of the best high-protein, low-calorie foods you can eat, this is a staple in any clean kitchen. Low calorie snacks are a saviour for anyone on a diet.
So that’s going to wrap it up for this exceptional food low-calorie hot & sour noodle soup recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
