Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, amaranth leaves stir fry. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Red amaranth leaves stir fried with garlic for an easy yet delicious Asian inspired dish. With just five ingredients, garlic red amaranth stir fry is a perfect choice for a simple dinner served with rice. In today's recipe, the main ingredient is red amaranth. Hi guys, In this video i have shown healthy amaranth stir fry. hope u like this video.
Amaranth Leaves Stir Fry is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Amaranth Leaves Stir Fry is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have amaranth leaves stir fry using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Amaranth Leaves Stir Fry:
- Make ready 3 cups chopped amaranth leaves
- Take 1/4 cup soaked yellow lentils
- Get 1 tsp chilli powder
- Make ready 1/4 tsp turmeric powder
- Get 1/2 tsp roasted coriander powder
- Make ready to taste salt
- Prepare 1 tbsp oil
- Make ready 1/4 tsp mustard seeds
- Take a few curry leaves
- Get 2 tsp lemon juice
It is easy to incorporate them in the diet as they taste well as a stir-fry or when combined with lentils. Rich in protein, calcium, iron, copper, essential vitamins, magnesium, zinc and. Finally add the roasted sesame pwd and combine. A bunch of amaranth leaves has loads of vitamins and dietary minerals, specifically well in Iron and thiamine.
Steps to make Amaranth Leaves Stir Fry:
- Heat the oil in a non-stick pan and add the mustard seeds, turmeric powder, curry leaves and yellow lentils and saute for a minute.
- Add amaranth leaves and cook for 5 to 10 minutes stirring occasionally.
- Add salt, chilli powder, coriander and cumin seeds powder and mix and then cook for another two minutes.
- Serve hot with chapatis or rotis.
Finally add the roasted sesame pwd and combine. A bunch of amaranth leaves has loads of vitamins and dietary minerals, specifically well in Iron and thiamine. Simple stir fry but double nutritious when cultivated from own organic land and today I am going to share few pictures off course. The Thandu Keerai Poriyal Recipe is a wholesome recipe made from Amaranth leaves, that is steamed and stir fried with a simple seasoning of mustard seeds and asafoetida. It makes a perfect side dish with hot rasam, kootu and steamed rice for a very comforting south indian lunch or dinner.
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