Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, bitter karela(bitter melon). It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Bitter KARELA(BITTER MELON) is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Bitter KARELA(BITTER MELON) is something which I have loved my whole life. They’re nice and they look wonderful.
Learn about Karela, Indian Bitter Melon from an Ayurvedic perspective and how to cook a yummy and easy stir fry dish. In this video, Sapna, a Registered. Karela - Bitter Melon - healthy indian recipe - healing powers of food. Trim on both ends as needed and scrape any blemishes or hard skin.
To begin with this recipe, we have to first prepare a few components. You can have bitter karela(bitter melon) using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Bitter KARELA(BITTER MELON):
- Get 1 big diced onion
- Prepare 5 bitter melon or karela round sliced
- Make ready 4-5 cloves garlic chopped
- Get 1 inch ginger chopped
- Take 1 green chilli chopped
- Get 1 tsp cumin seeds
- Make ready 1 tbsp salt
- Take 1 tsp red chili powder
- Make ready 1 tsp turmeric
- Prepare 1 tsp coriander powder
- Prepare 1 tsp garam masala
- Take 1 tsp black pepper
- Make ready Pinch hing or ASAFETIDA
- Get 4 tbsp sunflower oil
- Make ready leaves Few curry
Bitter melon is a highly nutritious plant found in several countries. Stuffed karela makes a great side dish to any meal. Karelas have many health benefits including a home remedy for diabetes. Karela, also known as bitter gourd and bitter melon, is a popular ingredient in many Asian countries.
Instructions to make Bitter KARELA(BITTER MELON):
- Let's first slightly unpeel the karelas and grease with salt
- Let it rest for 30 minutes and then wash and cut in round slices
- Start making them.make oil hot and add cumin seeds+ginger+garlic+green chilli
- Make them brown and add diced onion and all the spices together.now start cook at medium flame for 7 to 8 minutes
- After making onions so crunchy and tempting add bittermelon and cook at medium flame until it looks golden
- Enjoy so crunchy and yumm and also so powerful karelas.stay safe stay healthy stay happy
Karelas have many health benefits including a home remedy for diabetes. Karela, also known as bitter gourd and bitter melon, is a popular ingredient in many Asian countries. In India, it is often made into a dish called khatta meetha karela, where the bitter gourd is cooked with several ingredients, including cumin, chilies, ginger, coriander, and turmeric. Momordica charantia (colloquially: bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear; with many more names listed below) is a tropical and subtropical vine of the family Cucurbitaceae. Grate the upper layer of bitter melon, cut into thin slices.
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