Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, sweet potato & tofu stew. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Sweet Potato & Tofu Stew is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Make ready 180 g Onion (Sweet)
  2. Get 300 g Carrots
  3. Prepare 150 g Celery
  4. Take 150 g Asparagus
  5. Take 1 Clove Garlic
  6. Make ready 563 g Sweet Potatoes (2 Wh)
  7. Take 121 g Tomatos
  8. Prepare 215 g Corn
  9. Get 267 g Small White Beans
  10. Take 283 g Tofu
  11. Take 298 g Butternut Squash Soup
  12. Make ready 2 tbsp Canola Oil
  13. Get 8 oz Chicken Stock
  14. Take Spices
  15. Get Clove
  16. Prepare Smoked Paprika
  17. Prepare All spice
  18. Take Salt
  19. Make ready Pepper
  20. Prepare Tarragon
  21. Make ready Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap it up for this exceptional food sweet potato & tofu stew recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!