Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, groundnut stew. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Groundnut stew is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are nice and they look wonderful. Groundnut stew is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have groundnut stew using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Groundnut stew:
- Take 8 chicken breasts
- Take 1 tbsp ground corriander
- Prepare 1 tbsp smoked paprika
- Prepare 1 tbsp chilli powder
- Prepare olive oil
- Take 2 onions
- Get 2 chillies
- Make ready 2 large aubergines
- Make ready 2 tbsp tomato puree
- Take 600 g ripe tomatos
- Get 1 tin chopped tomatos
- Take 750 ml chicken stock
- Prepare 4 tbsp peanut butter (I prefer smooth, but you can use chunky peanut butter)
Instructions to make Groundnut stew:
- Chop the chicken breasts into large chunks and place in a mixing bowl with the coriander, paprika, chilli powder, a pinch of salt and pepper. Then drizzle with olive oil and mix the chicken and seasoning well. Cover the chicken bowl with cling film and leave in the fridge to marinade for a minimum of two hours.
- Preheat your oven to 200C and arrange the chicken pieces so they are not overlapping in a baking tray and cook for 30 mins.
- While the chicken is cooking roughly chop the onions, deseed and finely chop the chillies and chop the aubergines into medium sized chunks. place into a large wok or casserole dish and cook over medium heat with about 4 tbsp of Olive oil. Cook the vegetables for about 30 minutes or until the aubergine is soft.
- Once the chicken is cooked remove from the oven and add to the vegetables in the wok. Then add the tomato puree, tomatoes roughly chopped (ripe and tinned), stock and any juices left in the chicken tray. Give everything a good stir and leave to simmer with the lid off for 30 mins. Remember to stir regularly.
- After 30 mins the sauce should have thickened slightly. Now add the peanut butter and stir into the chicken and vegetables. Then leave to simmer for another 30 minutes until the sauce has thickened until it coats the back of a spoon.
- We ate this with warm pitta breads, but rice or other flat breads would also work perfectly with this dish. Serve and enjoy.
So that’s going to wrap it up for this special food groundnut stew recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
