Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, smokey bean stew with cod. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Smokey bean stew with cod is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Smokey bean stew with cod is something that I have loved my whole life. They’re fine and they look wonderful.
This is comfort food at its best - So easy to make - it's a one pot wonder! Similar to white bean soup, this fish recipe is quick and easy. Meanwhile, dust the cod in seasoned flour. Crispy baked cod recipe with smoky chorizo crumb.
To begin with this recipe, we must first prepare a few components. You can have smokey bean stew with cod using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Smokey bean stew with cod:
- Prepare 1 onion finely chopped
- Get 1 stick celery finely chopped
- Make ready 2 cloves garlic finely chopped
- Make ready 1/2 tsp chipotle chilli flakes
- Get 1 tin quality finely chopped tomatoes
- Take 250 ml veg stock
- Get 2 cans beans (I used 1xborlotti and 1xcanelinni) drained
- Take 3/4 cup long grain rice
- Get Seasoning
- Get 2 tbsp tomato purée
- Make ready 1 tbsp tomato relish (see recipe)
- Get 4 cod pieces
- Get Oil for frying
- Prepare Salt and pepper for seasoning
- Make ready leaves Lemon wedges and parsley
If you can't get dried borlotti beans, just use the equivalent. Stir tomatoes through bean mixture and top with the cod. In a saucepan warm the oil over medium heat. Add sake, soy sauce and rice vinegar.
Steps to make Smokey bean stew with cod:
- Heat a tbsp oil in an oven proof pan over a medium/low heat and fry the finely chopped onion and celery for 10 mins. Then add the garlic and chipotle chilli flakes and fry for another minute or two
- Preheat the oven to 180 degrees c. The add the tomatoes, tomato purée, relish, stock and seasoning to the pan, bring to the boil and simmer for 10 minutes.
- Add the beans and rice and put the pan into the oven, with a lid for 10 minutes. After 10 minutes, remove the pan from the oven and place the cod pieces into the mixture, cover again with a lid and return to the oven for 10 minutes.
- Serve with a lemon wedge abs some salad or green veg.
In a saucepan warm the oil over medium heat. Add sake, soy sauce and rice vinegar. Cook until sauce reduces by a third, then remove from heat and whisk in butter. That's true at Smokey Bones Barbeque & Grill, which operates casual dining restaurants in the Eastern and Midwestern U. The Smokey Bones Brunswick Stew is one of the restaurant's most popular menu items, particularly in winter.
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