Seafood Vegetables Medley
Seafood Vegetables Medley

Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, seafood vegetables medley. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Seafood Vegetables Medley is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Seafood Vegetables Medley is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Seafood Vegetables Medley:
  1. Take Prawns
  2. Make ready Fish filets / fish cakes
  3. Take Squids
  4. Prepare Cooking oil
  5. Take garlic, minced
  6. Make ready ginger, sliced
  7. Take Broccoli
  8. Make ready carrot, sliced
  9. Get spring onion, chopped
  10. Take (sauce)
  11. Take water/chicken stock
  12. Get Oyster sauce
  13. Make ready soy sauce
  14. Get sugar
  15. Make ready Chinese rice wine
  16. Get Salt and black pepper
  17. Make ready Slurry = corn flour + water
Steps to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

So that’s going to wrap this up with this special food seafood vegetables medley recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!