Ogbono soup without palm oil
Ogbono soup without palm oil

Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, ogbono soup without palm oil. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Hello fam, today I share this Nigerian ogbono soup recipe. This tutorial is on how to make Ogbono soup without oil. This can also be seen as the vegetarian option. When ogbono soup is cooked without palm oil, it tastes great but sometimes the color isn't appealing because of the absence of palm oil.

Ogbono soup without palm oil is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Ogbono soup without palm oil is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have ogbono soup without palm oil using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Ogbono soup without palm oil:
  1. Make ready Ogbono seed 1 milk cup blended
  2. Take Uziza leaf a handful
  3. Prepare Crayfish plenty blended
  4. Prepare 4 pieces Yellow fresh pepper
  5. Prepare 15 pieces smoked goat meat
  6. Take Smoked Titus fish
  7. Take 1 handful bitter leaf washed
  8. Take Bonga fish
  9. Make ready Native maggi(ogiri 1/2tsp)
  10. Make ready Plenty fresh Tatashe (red bell pepper blended
  11. Take 1/2 tsp Sea salt
  12. Make ready 1 big head of stock fish

It packs a lot of bold and rich flavors and is incredibly delicious! Ogbono soup is commonly eaten with fufu dishes like. Ogbono soup, is a [[Nigeria] edo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. Ogbono soup is a very popular soup in Nigeria especially in the eastern and mid-eastern parts of Nigeria.

Steps to make Ogbono soup without palm oil:
  1. Wash the goat meat,stock fish and put in a pan with water
  2. Put on heat and add salt and cook till tender
  3. Add the blended pepper and the smoked fish,crayfish and bonga fish
  4. Cover and cook for 5 minuets
  5. Add the blended Ogbono and the crayfish with the ogiri
  6. Stir and cover,cook for 10 minuets
  7. Add the uziza leaf and the bitter leaf stir and cook for another 5mins
  8. Serve with any swallow of your choice

Ogbono soup, is a [[Nigeria] edo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. Ogbono soup is a very popular soup in Nigeria especially in the eastern and mid-eastern parts of Nigeria. If you want your Ogbono Soup to be done without any oil, this will be good for you. Add your stock fish, smoked catfish, chopped pepper, onions, crayfish, and Palm oil. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria.

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