Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, antioxidant soup. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Antioxidant Soup is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Antioxidant Soup is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have antioxidant soup using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Antioxidant Soup:
- Get 1 tbsp olive oil, extra virgin
- Prepare 2 medium white onions (diced)
- Make ready 2 large sweet potatoes
- Take 45 oz kidney beans (drained)
- Prepare 1/3 tsp oregano
- Take 76 oz carton low sodium chicken broth
- Take 2 1/2 tsp sea salt
- Prepare 2 tsp ground cumin
- Get 1 tsp ground black pepper
- Get 1 lb fresh baby spinach
- Make ready 1/2 lb fresh kale (chopped)
- Make ready 4 large chicken breasts (cooked and chopped)
- Take 1 large red bell pepper (diced)
- Prepare 1 tsp grated parmesan cheese
Steps to make Antioxidant Soup:
- Heat oil in large pot over medium-high heat. Saute onions for 5 minutes.
- Stir in remaining ingredients except parmesan cheese, and bring to boil
- Reduce heat, cover and lightly boil until sweet potatoes are soft. Approximately 12 to 15 minutes
- Sprinkle bowl of soup with parmesan cheese and serve.
So that is going to wrap it up for this special food antioxidant soup recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
