Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, banana flower & sweet potato cutlet. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Banana flower & Sweet Potato Cutlet is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Banana flower & Sweet Potato Cutlet is something that I’ve loved my entire life.
Banana flower beneficial for neural disorders, healthy uterus, gastrointestinal health, menstrual problems and weight loss. Banana flowers are aromatic, edible, and available wherever bananas grow. They can be used in either raw or cooked preparations. Vazhaipoo also known as Banana Flower possess Vitamin A, C, E, fiber, potassium, magnesium and much more - all of which are rich sources of vitamins and.
To get started with this particular recipe, we must prepare a few ingredients. You can cook banana flower & sweet potato cutlet using 8 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Banana flower & Sweet Potato Cutlet:
- Take 2 cups Banana flower
- Make ready 2 tsp Ginger/Garlic paste-
- Take 1tsp Garam masala
- Prepare 1 tsp Curry powder
- Prepare 1 tsp pepper powder
- Take 3 Green chillies, finely chopped
- Get 2 cups Onions, chopped
- Get 2 cups Sweet potatoes boiledand mashed
Banana flower, banana blossom, banana heart, you call it. Banana flowers are called banana hearts for a reason! These flowers are pretty, but you should not dismiss them as merely decorative elements. Tey have a host of health benefits too!
Steps to make Banana flower & Sweet Potato Cutlet:
- Method: In a Kadai put oil and splutter some mustard seeds then saute onions, green chillies, ginger/garlic paste then add garam masala, curry powder, pepper powder, salt and saute it. After the raw smell goes add the Banana flower and saute it then add the mashed sweet potato and mix well, next turn of the flame & after it cools down roll it out into patties. Dip this in batter (flour mixed with water)& cover it with bread crumbs. Fry it in oil. Serve hot.
These flowers are pretty, but you should not dismiss them as merely decorative elements. Tey have a host of health benefits too! Banana flower seems to be very effective in treating infections in natural ways. The extract in banana flower has ethanol which prevents the growth of pathogenic bacteria. Banana flowers have wonderful medicinal properties and we should include it as often as we can in Many don't use banana flowers because of the work involved in cleaning the flower, but it is so.
So that is going to wrap this up with this exceptional food banana flower & sweet potato cutlet recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
