Palak paneer healthy food
Palak paneer healthy food

Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, palak paneer healthy food. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Tags: Health benefits Healthy food Palak paneer Paneer Spinach. One of the most popular and healthy vegetable dishes you will find all Tips to make palak paneer healthy: Opt for low-fat version of cottage cheese. Add spices in moderation as palak tastes best without too many spices or herbs. It's coincidentally also the ugly duckling of all food that ever existed.

Palak paneer healthy food is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Palak paneer healthy food is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook palak paneer healthy food using 17 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Palak paneer healthy food:
  1. Prepare 200 gm paneer
  2. Make ready 2 bunch spanich clean and washed
  3. Get 3 tomato paste
  4. Take 2 onion paste
  5. Take 1 tsp ginger garlic paste
  6. Get 4 green chili
  7. Prepare 2 tsp fenugreek leaves
  8. Take 1/4 cup oil
  9. Prepare 2 tsp Desi ghee
  10. Get 1/2 tsp cumin seeds
  11. Take 1/4 tsp garam masala
  12. Make ready 2 tsp cream
  13. Make ready to taste Salt
  14. Get 1/2 tsp red chilli powder
  15. Take 1/2 tsp coriander powder
  16. Prepare 1/4 tsp turmeric powder
  17. Take 1 tsp lemon juice

See why we think this is a healthy palak paneer sabzi. Spinach is loaded with iron and fibre, while paneer is rich in protein. This makes it a nice recipe to include in your. Palak Paneer is one of the most popular paneer dishes.

Steps to make Palak paneer healthy food:
  1. Take a bowl add paneer cubes and add 1pinch salt and pepper and red chili powder mix well and fry lightly heated oil and keep aside/ take a pan add oil add cumin seeds and onion paste stir fry and add ginger garlic paste stir and add tomato paste stir fry well add salt red chili powder coriander powder turmeric powder stir fry well add fenugreek leaves stir cook well and Flame off
  2. Take a pan add 2 glass water and keep for cook and add salt and sugar after boil add spenich for 2minutes and drain out water and add cold tape water and remove water and take a mixer jar add spinach and green chili and grind well and add masala and keep for cook and add some water and add fry paneer cubes stir cook add garam masala and lemon juice and cream and coriander leaves add dasee ghee and keep for slow Flame for 10minutes Flame
  3. Ready to serve with garnish cream and boil rice
  4. Enjoy with your family take care eat well see you again with next recipe bye

This makes it a nice recipe to include in your. Palak Paneer is one of the most popular paneer dishes. Paneer (Indian cottage cheese) is cooked with spinach Maybe because it was considered healthier than the other creamy versions of paneer. It tasted nothing like any Palek Paneer I've ever had and Indian food is my favorite and I've eaten it in. Palak Paneer is a classic North Indian dish.

So that’s going to wrap this up with this exceptional food palak paneer healthy food recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!